Tighten Up Your CORE


This CORE fitness program was specifically designed to focus on "tightening up" the muscles of your

BELLY, BUM, and BACK – in only 15-20 minutes a day!

With the purchase of this program you will recieve:

– 6 core workouts (Valued at $120)
– 6 workout videos to follow along (Valued at $50)
– Tribe Accountability (in our Facebook group) (Valued at $149)
– One 1:1 Fitness Coaching Call – w/ Certified Coach (Valued at $99)

All for a ONE-Time Payment of $49.00!

"I really enjoyed the core workouts when I was doing them. I like the way I feel the next day after doing the exercises. Triumph Fitness has taught me to, really concentrate on the muscle connection to feel more, and engage more. I also noticed that it was helping my tummy area feel tighter. I would recommend this program to anyone."

-- Liz Arbaugh, member of Triumph Fitness and Online Tighten Up since 2017!

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Your Instructor


Jennifer was born and raised in New Orleans, Louisiana. Jennifer found her passion for the fitness industry through her love of dance. After graduating from The University of Southern Mississippi with a Bachelor’s degree in Dance Performance and Choreography, Jennifer became interested in how the human body performed thus landing her a Master’s degree in Exercise Physiology. In the last 10 years, she has empowered many people to get to a better version of themselves all through the power of exercise and healthy nutrition. Jennifer is looking forward to impacting more lives. She believes if we choose to inspire at least one person a day that we will change the world.

Course Curriculum

Available in days
days after you enroll
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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